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    Home » Quick-n-Easy » Quick Snack Recipes

    Idli Upma | Vegetable Idli Upma | Quick and Easy Recipes

    Published: Jan 28, 2016 · Modified: May 30, 2016 by Ramya · 22 Comments

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    Growing up, I detested idlis – no matter how soft and good they were. I loved Dosas but how could Amma make them day in and day out?! So, idli it was on every alternative days. On any day, they were left over idlis, Amma prepared Idli Upma for the both of us. While Idlis were vehemently protested, Idli Upma was much loved. All Amma had to do was make a simple tempering of mustard seeds, cumin seeds, red chillies, urad dal and chana dal along with some curry leaves. Her magic ingredient was peanuts. Mixed in with crumbled left over idlis, it was one of the best comfort foods. I am sure it would be a recipe for some other day. Today’s recipe is my take on Idli Upma which comes with a twist – adding good vegetables. I love the combination of carrots and green peas – it sure tasted great with crumbled idlis. Check out this quick recipe below. All you need is some chutney to go with! Makes an amazing evening snack as well. In mood to try something fun - try these Stuffed Masala Idlis!

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    To make Idli Upma | Vegetable Idli Upma

    • Servings: 2
    • Time: 20 mins
    • Difficulty: Easy
    • Print

    What I used –
    • Crumbled Idli, 2 cups
    • Finely Chopped Carrots, ½ cup
    • Fresh Green Peas, ½ cup
    • Onion, 1 medium
    • Green Chillies, 1 or 2
    • Mustard Seeds, ½ tsp
    • Cumin Seeds, ½ tsp
    • Dried Red Chilly, 1
    • Urad Dal, ½ tsp
    • Chana Dal, ½ tsp
    • Oil, 2 tsp
    • Salt, as needed
    • Curry Leaves, few

    CH_DSC_0051_6.jpg

    How I made –

    1. In a pan, heat oil. Add mustard seeds, cumin seeds, roughly cut red chillies, urad dal and chana dal. As the mustard seeds splutter, add curry leaves and chopped or slit green chillies. After a minute, add finely chopped onion. Fry until translucent.

    prep1.jpg

    2. Add finely chopped carrots and green peas. Stir fry for a minute and add salt required for the vegetables. Cook covered for 5-6 mins on low flame until the carrots are soft.

    prep2.jpg

    3. Add crumbled idlis to the cooked vegetables and stir well. Check for salt and cook for a minute more. Remove from heat.

    prep3.jpg

    4. Serve hot as it is or with a chutney of your choice.

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    Note –
    • Any other vegetable can be added as per preference.
    • Adjust the quantity of red chillies and green chillies as per spiciness preferred.
    • Salt would already be there in idli, so add salt cautiously.
    • This can be made with left over idlis or fresh ones as well.

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    1. kavitaparvathi

      January 28, 2016 at 10:55 am

      Looks yummy and interesting way to finish off left over idlis. Plus would make a great lunchbox idea too.

      Reply
      • CHCooks

        February 03, 2016 at 1:46 pm

        Oh yes, I agree Kavita 🙂

        Reply
    2. Parul Singhal

      January 28, 2016 at 11:06 am

      Nice idea to make upma....

      Reply
      • CHCooks

        February 03, 2016 at 1:46 pm

        Yes, it is Parul 🙂

        Reply
    3. Chitra Jagadish

      January 28, 2016 at 12:57 pm

      Wow looks delicious.... 🙂 🙂

      Reply
      • CHCooks

        February 03, 2016 at 1:45 pm

        Thank you dear 🙂

        Reply
    4. Lina

      January 28, 2016 at 2:39 pm

      I love idlis..pretty sure would love this! I can't wait to try it

      Reply
      • CHCooks

        February 03, 2016 at 1:45 pm

        Do try it out Lina 🙂

        Reply
    5. Lynz Real Cooking

      January 28, 2016 at 6:05 pm

      Wow this is so different and again a nice story! I love hearing about Amma!!

      Reply
      • CHCooks

        February 03, 2016 at 1:45 pm

        Thanks much Lynn 🙂 Amma is my mom - thats how we call her 🙂 (South Indian for mom)

        Reply
    6. Osyth

      January 28, 2016 at 8:25 pm

      I do love your blog! I come from England where it's fair to say that Indian food has overtaken the home grown as the most popular. And I am very partial to Indian cuisine as you have probably guessed. I learned to cook a little over the years, particularly from my dear friend Meena. But you teach me so much and I learn about things I had never heard of ... Isli for instance - I have just looked them up and I am sufficiently piqued to think I will try them. And this recipe using them just looks divine. Thank you for your lovely blog 🙂

      Reply
      • CHCooks

        February 03, 2016 at 1:43 pm

        Awwwww thank you so much for your lovely comment! You surely made my day *sorry for such late response*

        Reply
        • Osyth

          February 03, 2016 at 8:38 pm

          Do not apologise for late responses ... we all have that little devil called life in between blogging posts and comments and responses. And I only EVER say what I mean 🙂

          Reply
          • CHCooks

            February 03, 2016 at 9:43 pm

            Hahaha thanks for such a sweet comment ??

            Reply
    7. freakyveggie

      January 28, 2016 at 11:23 pm

      Nice way to transform the idlis GB, will give it a try 🙂

      Reply
      • CHCooks

        February 03, 2016 at 1:42 pm

        Sure do try it out Fv 🙂

        Reply
    8. Freda @ Aromatic essence

      January 29, 2016 at 5:27 am

      Lovely transformation of idlis 🙂 Love the peanuts here too!

      Reply
      • CHCooks

        February 03, 2016 at 1:42 pm

        🙂 🙂 Thanks dear!

        Reply
    9. lynne hoareau

      January 29, 2016 at 11:57 pm

      I love this !!! Definitely a meal I will try 🙂

      Reply
      • CHCooks

        February 03, 2016 at 1:33 pm

        Awwww thanks Lynne 🙂 Do give it a try!

        Reply
    10. Monika

      February 02, 2016 at 12:12 pm

      Idli upma ? So easy and quick.. one of my comfort foods ?

      Reply
      • CHCooks

        February 03, 2016 at 1:31 pm

        It is, isnt it 🙂

        Reply

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