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    Home » Indian » North Indian Recipes

    Tawa Paneer Tikka | Easy Paneer Tikka

    Published: Apr 15, 2016 · Modified: Jul 6, 2017 by Ramya · 31 Comments

    2 shares
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    Paneer Tikka 1.jpg

    A few days back, a pack of Paneer was staring at me from the refrigerator. Now this happens a lot of times to me. I end up buying stuff that I don’t need or hope to use soon but forget totally. Later in the moment of panic, I look out for options to turn it something good. So, Panner/Cottage Cheese it was that day. Now, the husband is not a fan of it at all. My parents love it any form. To make it pleasing for everyone at home, I decided to make Paneer Tikka.

    Paneer Tikka 2-1.jpg

    Traditionally, Paneer Tikka is grilled. Since I didn’t want to wait too long for grilling these Tikkas in my small oven, I decided to use stove top. The essence of making good Paneer Tikka lies in the marinade and for how long these Paneer pieces are marinated. Also, one needs to use very thick curd/yogurt to get great results. With no further ado, this is my version of Paneer Tikka – not traditional but tasty nevertheless.

    Paneer Tikka 3.jpg

     

    To make Tawa Paneer Tikka

    • Servings: 2
    • Time: 1 hour rest time + 20 mins cook time
    • Difficulty: Easy
    • Print

    What I used –
    • Cottage Cheese/Paneer Cubed, 1 cup
    • Cubed Onions, ¼ cup
    • Cubed Capsicums, ¼ cup
    • Thick Curd/Yogurt, 1 cup
    • Gram Flour/Besan, 3 tbsp
    • Red Chilli Powder, 1 tsp
    • Garam Masala Powder, ½ tsp
    • Chat Masala Powder, ½ tsp
    • Turmeric Powder, ½ tsp
    • Ginger Garlic Paste, 1 tsp
    • Salt, as required
    • Oil, 2 tbsp

     

    How I made –

    1. In a bowl, add the thick curd, gram flour, salt, red chilli powder, garam masala powder, chat masala powder, turmeric powder and ginger garlic paste. Mix well.

    2. Add cubed Paneer/Cottage Cheese pieces along with onion and capsicum pieces. Mix well and set this aside for atleast an hour. This can be kept in the fridge too.

    3. Heat a flat tawa/pan. Add a teaspoon of oil and spread it well. Once the tawa is hot, put the flame on medium. Slowly, place the Paneer and vegetable cubes. Cook on each side until nicely browned. Repeat the same with rest of the Paneer cubes.

    4. Serve hot with a sprinkle of chat masala on top! I served these in a toothpick with each Paneer cube paired with onion and capsicum.

    Paneer Tikka 4-1.jpg

    Note –
    • Besan/Gram Flour gives a body to the marinade and helps cook easily on a tawa.
    • Adjust spices as per preference.
    • Don’t overcook the Paneer as it can become chewy/rubbery.
    • The same recipe can be used for grilling on barbeque or in an oven.

    If you wish to get regular updates on my recipes, do follow me on Facebook @ Cooking From My Heart. You can also reach to me at [email protected] for any suggestions or queries 🙂

    Bringing these Paneer Tikkas to Fiesta Friday #115. This week's party is being hosted by Angie along with Julie @ Hostess At Heart and Ashley @ Too Zesty. 

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    1. kavitaparvathi

      April 15, 2016 at 3:04 pm

      Yum yum we are a big fan of paneer and love it in any form. Shall try this version soon. Bookmarked

      Reply
      • CHCooks

        April 20, 2016 at 7:42 pm

        Sure thanks dear 🙂

        Reply
    2. gouthamiyuvarajan

      April 15, 2016 at 3:38 pm

      Omg!! Looks so delish 🙂

      Reply
      • CHCooks

        April 20, 2016 at 7:41 pm

        Thanks a lot Gouthami 🙂

        Reply
    3. srividhya

      April 15, 2016 at 8:05 pm

      Very nice. I am always yayyy for anything with paneer. Tawa paneer sounds amazing.

      Reply
      • CHCooks

        April 20, 2016 at 7:41 pm

        Thanks Sri 🙂

        Reply
    4. Loretta

      April 15, 2016 at 11:23 pm

      It looks real yummy! Love those colors and photos 🙂

      Reply
      • CHCooks

        April 20, 2016 at 7:41 pm

        Thanks Loretta 🙂

        Reply
    5. Lynz Real Cooking

      April 16, 2016 at 1:03 am

      Yumm this looks amazing!

      Reply
      • CHCooks

        April 20, 2016 at 7:40 pm

        Thank you Lynn 🙂

        Reply
    6. toozesty

      April 16, 2016 at 5:07 am

      These remind me of a deconstructed jalapeno popper. I love paneer and this appetizer looks like it would be easy to whip up, ever for someone with next to no experience cooking Indian food like me 😀 Thank you for sharing this dish at Fiesta Friday. I hope you are enjoying the party!

      Reply
      • CHCooks

        April 20, 2016 at 7:40 pm

        Thanks Ashley 🙂 Now I feel like making some Jalapeno Poppers 😀

        Reply
    7. perspectivesandprejudices

      April 16, 2016 at 6:49 am

      It constantly amazes me how you have the patience to take such elaborate and lovely pictures. If I made a meal as yummy as this, I won't be able to keep myself from digging in immediately! 🙂

      Reply
      • CHCooks

        April 20, 2016 at 7:39 pm

        hahaha thanks P 🙂 I have patience only when it comes to food and crafts!

        Reply
    8. Vajeea

      April 16, 2016 at 3:56 pm

      Yummy looking pics! So tempting!

      Reply
      • CHCooks

        April 20, 2016 at 7:38 pm

        Thanks Vajeea 🙂

        Reply
    9. Freda @ Aromatic essence

      April 17, 2016 at 4:00 am

      Delicious looking paneer tikkas! Just made some last week 🙂
      Loved the clicks too!

      Reply
      • CHCooks

        April 20, 2016 at 7:38 pm

        Thanks Freda! Waiting for your recipe 🙂

        Reply
    10. Bharani

      April 17, 2016 at 7:27 am

      Quick and tasty.....

      Reply
      • CHCooks

        April 20, 2016 at 7:38 pm

        Thanks Bharani 🙂

        Reply
    11. Love Served Daily

      April 17, 2016 at 8:06 am

      Yummy

      Reply
      • CHCooks

        April 20, 2016 at 7:38 pm

        Thanks Ritu 🙂

        Reply
    12. Zeba@Food For The Soul

      April 17, 2016 at 4:08 pm

      Very nice dish and so simple to make...plan to give it a try. Thanks for sharing!

      Reply
      • CHCooks

        April 20, 2016 at 7:37 pm

        Thanks Zeba! Do try it out, I hope you like it too 🙂

        Reply
    13. lynne hoareau

      April 17, 2016 at 4:49 pm

      This is something I would really love !

      Reply
      • CHCooks

        April 20, 2016 at 7:37 pm

        🙂 🙂 Wish I could send you a few!

        Reply
    14. dadszest

      April 17, 2016 at 5:01 pm

      Wow.. really tempting appetizer. They look gorgeous.

      Reply
      • CHCooks

        April 20, 2016 at 7:36 pm

        Thanks so much! Welcome to my blog 🙂

        Reply
    15. Nagamani

      February 12, 2017 at 11:32 am

      Hi..I heard about your blog through a friend of mine. .the way the recipes are put in, I immediately felt like trying out something. . tried this recipe yesterday and it was a big hit...my children loved it sooo much..this bought my working-moms-guilt-factor down to some extent..
      Thanks and keep posting more

      Reply
      • chcooks

        February 20, 2017 at 3:08 pm

        Thank you so much for taking time to write this to me 🙂 You really made my day!

        Reply

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