• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cooking From Heart
  • Home
  • Recipe Index
  • About
    • CH Accolades
    • CH Video Recipes
    • Privacy Policy
  • Contact
  • Subscribe to our Blog!
menu icon
go to homepage
  • Recipe Index
  • Contact
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Contact
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Mushroom Recipes

    Mushroom Salna | Kaalan Salna

    Published: May 20, 2020 by Ramya · Leave a Comment

    0 shares
    • Facebook
    • Twitter
    Jump to Recipe Print Recipe

    Quick, easy and tasty Pressure Cooker Mushroom Salna recipe with step-wise pictures. Easy Kaalan Salna recipe, perfect side dish for chapati, poori or dosa. Tips and tricks on freezing mushrooms and other vegetables too!

    Mushroom Salna

    This recipe of Mushroom Salna has been long overdue, I made and posted this on my Instagram more than a month back. I have been cooking, experimenting, clicking pictures and taking note of new recipes, but as usual the updates on the blog have not been as fast as I want them to be. Covid-19 and lockdown is demanding 200% from all of us and I am trying not to burn myself going at super speed. I highly appreciate all the sweet comments, likes, feedback and your pictures on my recipes – even though I have not cared about the numbers, at the end of the day it is really motivating. Thank you for sticking with me, patiently awaiting my recipes and trying them. Anyway, I digress. Lets talk about this Kaalan Salna.

    Mushroom Salna

    Salna is a runny gravy with onion-tomato-coconut based masala paste that’s usually served as side dish for parotta in Tamilnadu. It is different from kurma recipe in terms of the consistency and proportion of ingredients. Whole Wheat Parotta and Vegetable Salna along with onion raita is one my most favorite combinations. So what’s special about this Mushroom Salna?

    1. It is made in pressure cooker, one pot dish that takes very little mixing and standing near the stove.
    2. It is made with frozen mushrooms which work great in gravy or curry recipes.
    3. It is customized to the ingredients available in your pantry.

    Mushroom Salna

    Let us talk about freezing vegetables. Almost all vegetables (chopped/grated) can be frozen in ziplock bags or airtight containers. I talked in detail about deep-freezing vegetables and how to use them in my Instagram post. I usually chop all the vegetables that are going to be used within a week and store them in fridge in airtight containers. Anything more than a week, I put them in freezer. While freezing vegetables, portion them and store them to be used once. I usually take out the box of vegetables I want, run them through water at room temperature and use it directly in curries/gravies. Except onions, tomatoes, potatoes and garlic – I prep almost every other vegetable. Before freezing vegetables, wash them thoroughly, wipe them dry and then freeze them off. That’s exactly what I did with mushrooms. There are certain vegetables like gourds, cucumbers and green leafy vegetables – which stay fresh in the fridge only for a couple of days once chopped. I just prep them a day in advance. Vegetables like pumpkin can be chopped in large chunks and stored in airtight container in fridge for over 10 days, freezing might not be ideal. If you stay in a place where there is a lot of moisture in the air, you can also store your dry pulses and flours in freezer. There is no need to thaw, but taking out the necessary quantity and letting it come to room temperature is enough.

    The day I made this Mushroom Salna, I didn’t have fresh coconut as we were not able to source fresh coconut for weeks. So I did the next best thing, used cashews, fried gram and poppy seeds to thicken the gravy. I also finished off the salna with a dash of thick coconut cream (made from ready to use coconut milk powder) The Salna turned out rich, creamy and really delicious. You could totally skip the coconut milk but use fresh grated coconut to grind the masala based on the ingredients you have available. I served it with whole wheat parotta and it was a super hit combo!

    Mushroom Salna

    How to make Mushroom Salna | Kalaan Salna –

    📖 Recipe

    Mushroom Salna

    Mushroom Salna | Kaalan Salna

    Ramya
    Quick, easy and tasty Pressure Cooker Mushroom Salna recipe with step-wise pictures. Easy Kalaan Salna recipe, perfect side dish for chapati, poori or dosa.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Total Time 45 minutes mins
    Course Curries & Gravies
    Cuisine South Indian
    Servings 4 people
    Calories 140 kcal

    Equipment

    • Pressure Cooker
    • Blender

    MEASUREMENT

    1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml

    Ingredients
      

    For Salna Masala –

    • 1 Large Onion
    • 2 Tomatoes
    • 2 teaspoon Oil
    • 1 teaspoon Fennel Seeds
    • 2 Cloves
    • 1 Green Cardamom
    • 2 inch Ginger
    • 6-8 Garlic Pods
    • 1 Mace
    • 5-6 Whole Cashews
    • 1 tablespoon Fried Gram
    • ½ teaspoon Poppy Seeds
    • 1-2 Green Chillies

    For Mushroom Salna –

    • 10-15 Button Mushrooms
    • ½ cup Finely Chopped Onions
    • 2-3 tablespoon Finely Chopped Mint Leaves
    • 2 tablespoon Finely Chopped Coriander Leaves
    • ¼ cup Thick Coconut Milk
    • 1 tablespoon Oil
    • 1 Dried Bay Leaf
    • 1 inch Cinnamon Piece
    • 1 Clove
    • ¾ teaspoon Red Chilli Powder
    • 1 teaspoon Coriander Powder
    • ½ teaspoon Turmeric Powder
    • Fresh Curry Leaves
    • Salt as needed
    • Water as needed
    Prevent your screen from going dark

    Instructions
     

    To prepare the salna masala –

    • In a pressure cooker, heat oil. Add fennel seeds, cloves, cardamom, cinnamon, ginger and garlic. Fry for a few seconds.
    • Next add roughly chopped onions and tomatoes. Fry for a couple of minutes.
    • Keep it covered and cook on low flame for 6-7 mins. Remove from heat once the onions & tomatoes are soft.
    • Once cooled down, grind into a smooth paste along with cashews, poppy seeds, fried gram and green chillies. Set aside.

    To make Vegetable Salna –

    • In the same pressure cooker, heat oil. Add bay leaf, cinnamon stick and clove. Fry for a few secs and then add curry leaves.
    • Add finely chopped onions and fry until translucent.
    • Next add spice powders – red chilli powder, coriander powder and turmeric powder. Fry for a minute.
    • Now add the prepared salna masala.
    • Add chopped mushrooms.
    • Next add salt as needed and chopped mint & coriander leaves.
    • Add a cup of water. The gravy must be runny. Check for salt and spiciness.
    • Pressure cooker for 1 whistle and remove from heat.
    • Let the pressure drop naturally. The gravy should be thickened and mushrooms cooked.
    • Add thick coconut milk and mix it well. If the gravy is too thick, add another ¼-1/2 cup of water.
    • Serve hot with Parotta or any Indian bread or Idli or Dosa or Appam.

    Nutrition

    Nutrition Facts
    Mushroom Salna | Kaalan Salna
    Amount per Serving
    Calories
    140
    % Daily Value*
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Curries & Gravies, Side Dishes for Roti
    InstagramMention @cookingfromheart or tag #cookingfromheart if you have tried this recipe!
    YouTubeDo you enjoy short recipe videos? Subscribe to our YouTube channel to watch new videos!

    Mushroom Salna

    Detailed step-wise picture recipe of making Mushroom Salna | Kaalan Salna –

    To prepare the salna masala –

    In a pressure cooker, heat oil. Add fennel seeds, cloves, cardamom, cinnamon, ginger and garlic. Fry for a few seconds.

    Next add roughly chopped onions and tomatoes. Fry for a couple of minutes.

    Keep it covered and cook on low flame for 6-7 mins. Remove from heat once the onions & tomatoes are soft.

    Once cooled down, grind into a smooth paste along with cashews, poppy seeds, fried gram and green chillies. Set aside.

    To make Vegetable Salna –

    In the same pressure cooker, heat oil. Add bay leaf, cinnamon stick and clove. Fry for a few secs and then add curry leaves.

    Add finely chopped onions and fry until translucent.

    Next add spice powders – red chilli powder, coriander powder and turmeric powder. Fry for a minute.

    Now add the prepared salna masala.

    Add chopped mushrooms.

    Next add salt as needed and chopped mint & coriander leaves.

    Add a cup of water. The gravy must be runny. Check for salt and spiciness.

    Pressure cooker for 1 whistle and remove from heat. Let the pressure drop naturally. The gravy should be thickened and mushrooms cooked.

    Add thick coconut milk and mix it well. If the gravy is too thick, add another ¼-1/2 cup of water.

    Serve hot with Parotta or any Indian bread or Idli or Dosa or Appam.

    Mushroom Salna

    Note –
    • If you have fresh coconut and no coconut milk, you can grind it along with the masala.
    • Adjust spices as per preference.
    • Use any choice of vegetables as per availability along with mushrooms.
    • This gravy should be runny, add more water as needed.

    Reach out to me at [email protected]! Also follow me on:

    Facebook – Cooking From Heart

    Pinterest – Cookingfromheart

    Instagram – Cookingfromheart

    Twitter – Cookinfromheart

    Share this: Show some love!

    • Pinterest
    • Facebook
    • Twitter
    • Telegram
    • WhatsApp

    Like this:

    Like Loading...

    More Mushroom Recipes

    • Mushroom Pepper Fry
      Mushroom Pepper Fry
    • Spinch Mushrrom Curry
      Palak Mushroom | Spinach Mushroom Curry
    • Cheesy Mushroom Bombs
      Cheesy Flaming Shrooms | Cheesy Mushroom Bombs
    • Mushroom Masala
      Restaurant Style Mushroom Masala

    Reader Interactions

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome

    Cooking From Heart Logo

    Hi! I am Ramya, the face and voice behind Cooking from Heart 🙂 I was born in Andhra Pradesh, brought up in Chennai and currently living in Bangalore. My food is an amalgamation of the different exposures I have had in my life. More about me →

    Popular Recipes

    • Eggless Gulab Jamun Cake
      Eggless Gulab Jamun Cake
    • Fried Gram Chutney without Coconut
      Pottukadalai Chutney | Fried Gram Chutney without Coconut
    • Soya Sukka Curry
      Soya Chunks Chukka | Soya Sukka Curry
    • Bakery Style Egg Puffs Recipe
      Egg Puff | Bakery Style Egg Puffs Recipe
    • Pressure Cooker Tomato Rice | Easy One Pot Tomato Rice
    • No-Bake Mango Cheesecake with Agar Agar
      No-Bake Mango Cheese Cake with Agar Agar

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Contact

    Newsletter

    • Sign Up! for emails and updates

    As seen on

    • Featured
    my foodgawker gallery

    COPYRIGHT © 2024 - Cooking From Heart

    This website uses cookies to improve your experience. We'll assume you're okay with this, but you can opt-out if you wish.Accept Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    0 shares
    %d

      Rate This Recipe

      Your vote:




      A rating is required
      A name is required
      An email is required

      Recipe Ratings without Comment

      Something went wrong. Please try again.