Nigerian Jollof Rice

Each time we make a video, I feel privileged to have the opportunity to take away a few little gems, whether it’s a great cooking tip, recipe secret, or a glimpse into an entirely different approach to food and family. To be honest, until the day we spent with the Utuk’s, I had no experience with Nigerian food nor jollof rice. Jollof rice is a staple rice dish that is common all over West Africa. It can be made with a variety of different proteins, but the basic ingredients for jollof rice are tomatoes, onion, salt, and red pepper. Affiong Utuk prepares her jollof rice with some of the usual ingredients but she also uses tomato paste, chicken bouillon and lots of crushed red pepper that gives her version of the dish a spicy kick. She serves protein dishes on the side, to accommodate the various dietary needs of her four children.

For Affiong, presentation is everything. She is a Nurse Anesthetist at Virtua Memorial Mt. Holly, NJ. Perhaps this is partially why she is very conscious of keeping her kitchen so clean while she cooks. One smart piece of advice she offered was this: when you are cooking for others, your guests should find out what you are serving by the aromas of the food, not by the mess you’ve left while preparing it. Along the same lines, Affiong says it doesn’t matter how good the food tastes; if it doesn’t look appetizing, why bother? In Affiong’s kitchen, she practices what she preaches, as she prepares a family feast with tender loving care.

Thank you Affiong, Ediomi and all of the Utuk’s for your patience and for seeing this project through. Katrina, thank you for your help during the shoot. Trokon, without your audio gear, these videos would not be very good… Sintalentos, you’re the musical man, thank you! Chitra, thank you for introducing me to Ediomi! And Paul, you toil so hard on these shoots and I love you for it. Thank you!

Music: Yaba E (Farewell) by Solomon Ilori And His Afro-Drum Ensemble; Super Mom by The Very Best; Nouvelle Generation Pts 1 & 2 by Orchestre Lipua Lipua; Surprise Hotel by Fool’s Gold; Happiness Is by Podington Bear; Children of Light by Quilt

5 thoughts on “Nigerian Jollof Rice

  1. Pingback: How to Make Nigerian Jollof Rice | Wave45 TV

  2. Pingback: Cooking By Heart – Jollof Rice |

  3. Pingback: Insight into African Food: Jollof Rice, Fufu and Other West African Cuisine

Please leave comments!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s